Staples & grains 01
Garri
Fermented cassava with a gentle sourness and many ways to reach the table.
A pantry field guide
The ingredients
behind the table.
From fermented cassava to forest spices, discover the flavour, memory, and everyday use carried by the foods we grow, source, and share.
Explore the library
starts with knowing.
Start with the familiar
A living index of
Cameroonian flavour.
Use the filters to browse staples, seeds, oils, and heritage spices. Select an ingredient to open its story, cooking uses, and a compact nutrition snapshot.
Ingredient library
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kitchen essential.
Staples & grains 02
Bobolo & Miondo
Leaf-wrapped fermented cassava with a firm texture and mild sour note.
Staples & grains 03
Yellow Cornmeal
A whole-grain kitchen staple with complex carbohydrates and fibre.
Staples & grains 04
White Cornmeal
A naturally mild, low-sodium grain used in everyday family cooking.
Beans & seeds 05
Koki Beans
Black-eyed peas with a soft, earthy character and a place in classic steamed dishes.
Beans & seeds 06
Egusi Seeds
Nutty, rich seeds that give soups, stews, and puddings body and texture.
Beans & seeds 07
Black Beans
A hearty legume with a deep colour, plant protein, and plenty of fibre.
Beans & seeds 08
Red Beans
Comforting, filling, and naturally suited to soups, rice, and slow-cooked pots.
Beans & seeds 09
White Beans
A clean, creamy bean that brings protein and fibre to everyday meals.
Beans & seeds 10
Groundnut
Roasted, ground, or folded into sauces for a warm, familiar richness.
Heritage pantry 11
Palm Oil
A vivid, aromatic oil that gives many traditional dishes their colour and depth.
Spices & roots 12
Ginger
Bright, warming, and useful fresh, dried, or steeped into a fragrant base.
Spices & roots 13
Hot Peppers
Capsaicin-led heat for pepper soups, sauces, marinades, and bright relishes.
Spices & roots 14
Black Pepper
A familiar peppery lift that sharpens savoury dishes without taking over.
Spices & roots 15
White Pepper
Warm, softly pungent heat for pale sauces, soups, fish, and rich stews.
Spices & roots 16
Country Onion
Earthy, savoury depth for soups, sauces, and the quiet foundation of a pot.
Heritage pantry 17
Njangsa
Oily, nutty seeds used as a spice, flavour enhancer, and natural thickener.
Heritage pantry 18
Pèbè
Aromatic African nutmeg with warm, woody notes for roasted fish and soups.
Heritage pantry 19
Four-Corner Spice
Deeply aromatic whole pods that perfume soups, stews, and slow cooking.
Heritage pantry 20
Sweet Root
Vanilla-like warmth used in traditional spice blends, especially yellow soup.
Heritage pantry 21
Plat-plat
A whole forest spice supplied in our traditional ingredient collection.
Heritage pantry 22
Kanda Stick
A traditional aromatic ingredient for slow-cooked sauces and celebration dishes.
Spices & roots 23
Ajimo Seeds
Small, fragrant seeds with a thyme-like edge for seasoning and infusions.
Spices & roots 24
Open Mouth
A dried spice used in traditional blends, known for a rounded, aromatic finish.
Heritage pantry 25
Penja Pepper
Pepper from Cameroon, available in black and white forms.
Heritage pantry 26
Mbongo
Whole spice supplied for traditional sauces and Mbongo dishes.
Beans & seeds
Buttons
Whole seeds supplied under the local name Buttons.
Heritage pantry 28
Alligator Pepper
Whole spice pods supplied for traditional seasoning blends.
Heritage pantry 29
Sop
West African wild pepper with a warming aroma for Nkui, Achu, and pepper soups.
Heritage pantry 30
Melam
A pepper-like forest spice used in complex traditional blends and sticky soups.
Heritage pantry 31
Tchobi
African cardamom-like warmth that helps give Mbongo Tchobi its fragrance.
Heritage pantry
Sickle Bush / Oreille
Dried spice pods used in traditional Cameroonian yellow soup.
Heritage pantry
Ngakanga
A whole African spice supplied for the traditional pantry.
Heritage pantry
Root Spice
A dried root ingredient in our traditional spice collection.
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Nutrition information is a general reference from the supplied food guide. It should be validated against the final product, serving size, and applicable labelling requirements before publication on packaging.
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